{"product_id":"gym-english","title":"Gym English","description":"\u003cp\u003e\u003cstrong\u003eSpeak confidently in the gym — from your first day to your fittest year.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e217 pages. 9 chapters. Every word, phrase, and conversation you need at the gym.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou walk into the gym and the trainer says \u003cem\u003e\"engage your core,\"\u003c\/em\u003e \u003cem\u003e\"control the weight,\"\u003c\/em\u003e \u003cem\u003e\"three sets of ten.\"\u003c\/em\u003e You smile and nod — but you're not sure exactly what they mean.\u003c\/p\u003e\n\u003cp\u003eYou want to ask someone if they're using a machine, request a spot, or talk to a trainer about your goals — but the words don't come.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGym English\u003c\/strong\u003e is the first complete English guide for fitness — covering every piece of equipment, every body part, every exercise, every trainer instruction, and every conversation you'll have at the gym.\u003c\/p\u003e\n\n\u003ch3\u003eWho this book is for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eESL learners who train\u003c\/strong\u003e — finally understand exactly what's happening around you\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExpats and travelers\u003c\/strong\u003e joining gyms in English-speaking countries\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFitness enthusiasts\u003c\/strong\u003e who follow English-language YouTube channels, programs, and trainers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePersonal trainers and coaches\u003c\/strong\u003e who teach international clients\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnyone\u003c\/strong\u003e who's ever felt lost in a gym because of language\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's inside — 9 complete chapters\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 1 — Gym Places \u0026amp; Equipment (22 items):\u003c\/strong\u003e Dumbbell, barbell, weight plates, bench, squat rack, treadmill, elliptical, rowing machine, cable machine, kettlebell, resistance band, Smith machine, pull-up bar, locker room, and more\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 2 — Body Parts \u0026amp; Muscles:\u003c\/strong\u003e Chest, back, shoulders, biceps, triceps, core, glutes, quads, hamstrings, calves — with the everyday and gym-specific terms\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 3 — Exercises \u0026amp; Movements:\u003c\/strong\u003e Squat, deadlift, bench press, shoulder press, row, pull-up, push-up, plank, lunge, bicep curl, tricep extension, calf raise — what they are and how to talk about them\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 4 — Workout Types:\u003c\/strong\u003e Strength training, cardio, HIIT, full body, upper\/lower body, push\/pull\/legs, mobility\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 5 — Trainer Instructions:\u003c\/strong\u003e The exact phrases trainers say and what they really mean — \"Keep your back straight,\" \"Engage your core,\" \"Control the weight,\" \"One more rep,\" \"Rest 60 seconds,\" \"Warm up,\" \"Stretch,\" \"Hydrate\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 6 — Effort, Fatigue \u0026amp; Pain Words:\u003c\/strong\u003e Sore, tired, exhausted, tight, cramp, injury, sharp pain, mild pain — describe what your body is feeling, accurately\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 7 — Nutrition Basics:\u003c\/strong\u003e Protein, carbs, fats, calories, meal prep, hydration, fiber, supplements, creatine, whey — the language of fitness nutrition\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 8 — Gym Conversations:\u003c\/strong\u003e Asking for help, sharing equipment, talking to trainers, scheduling, discussing progress, compliments, setting boundaries, safety\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChapter 9 — 10 Complete Gym Dialogues:\u003c\/strong\u003e First day at the gym, asking for a spot, sharing equipment, discussing workouts, talking about nutrition, discussing progress and goals, asking a trainer for advice, making gym friends, recovering from injury, discussing supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow each topic is taught\u003c\/h3\u003e\n\u003cp\u003eEvery term and topic includes:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e📖 \u003cstrong\u003eA clear, plain-English explanation\u003c\/strong\u003e — what it is, what it's for, how it's used\u003c\/li\u003e\n  \u003cli\u003e📋 \u003cstrong\u003eVocabulary tables\u003c\/strong\u003e — related words you'll hear, with meanings\u003c\/li\u003e\n  \u003cli\u003e💬 \u003cstrong\u003eReal example sentences\u003c\/strong\u003e — see the words used in real gym contexts\u003c\/li\u003e\n  \u003cli\u003e🗣️ \u003cstrong\u003eSample dialogues\u003c\/strong\u003e in the conversation chapters — see exactly how a real gym exchange flows\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this book different\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eThe first complete Gym English guide\u003c\/strong\u003e — covers everything from equipment names to nutrition to injury vocabulary\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eReal gym dialogues\u003c\/strong\u003e — not formal textbook scripts; the actual way gym conversations flow\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eTrainer instructions decoded\u003c\/strong\u003e — finally understand exactly what every coaching cue means\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eNutrition + fitness language together\u003c\/strong\u003e — talk about workouts AND meal prep AND supplements\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eUseful from your first day\u003c\/strong\u003e — even beginners can use this in the gym immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e📄 217 pages, PDF format\u003c\/li\u003e\n  \u003cli\u003e📱 Read on phone, tablet, laptop, or print at home\u003c\/li\u003e\n  \u003cli\u003e⬇️ Instant download after purchase\u003c\/li\u003e\n  \u003cli\u003e🌍 Read anywhere, anytime — no internet required after download\u003c\/li\u003e\n  \u003cli\u003e♾️ Yours forever — no subscription, no expiry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eStop guessing what the trainer just said. Stop nodding when someone asks to share equipment. Walk into any gym, anywhere in the world, and speak the language of fitness — fluently.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Best English Books","offers":[{"title":"Default Title","offer_id":49154265514124,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/6790\/3372\/files\/Gym-English-Cover.webp?v=1777782768","url":"https:\/\/www.bestenglishbooks.com\/products\/gym-english","provider":"Best English Books","version":"1.0","type":"link"}